Coaching with Kristin
What to Expect
Experience the convenience and privacy of personalized one-on-one coaching from the comfort of your own home. Through virtual sessions, I provide a supportive environment for you to delve into your unique story, explore the root causes of limiting beliefs or unhealthy patterns, overcome life challenges and ultimately transform into a healthier, more authentic version of yourself. I am genuinely excited to connect with you and embark on this transformative journey together.
Each coaching session is tailored to your specific needs. Whether you simply require a safe space to vent and share your thoughts, want to address a specific issue or seek clarity on areas of your life that could benefit from some attention, I am here to support you. You can rest assured that there is no judgment or need to worry. Our sessions will be centered around your growth and well-being, providing the space and guidance you need to navigate your unique path towards personal empowerment.
Together, we will work towards reclaiming your inherent self-worth, enabling you to step into your personal power. This will involve fostering a deep sense of self-awareness, understanding your values and desires and identifying the limiting beliefs that may be holding you back. Through our coaching sessions, you will learn to set healthy boundaries that honor your needs and protect your well-being. Additionally, we will uncover and strengthen your authentic voice, empowering you to express yourself genuinely and confidently.
The aim is for you to embrace your true essence and live a life that aligns with your values and aspirations. By nurturing your self-worth, cultivating self-awareness, setting boundaries and finding your authentic voice, you will embark on a transformative journey towards living a life that surpasses your wildest expectations.
The Nittty Gritty
In each one-on-one session, I take a personalized approach to address your specific needs and desires. No two sessions are alike because my focus is on helping you live your healthiest and most authentic life in every aspect.
During our session, my priority is to create a safe and comfortable space where you can feel supported and understood. You are not alone in this journey, and I am here to guide you through it. By utilizing various techniques, including The Adult Chair® model and other tools, I will ask thought-provoking questions and provide guidance to help you uncover what you truly need to live your best life.
To begin your journey towards becoming your best self, you can book a 50-minute session. After booking, you will receive an email containing the Zoom link and important information for our session. I am excited to work with you and support you in your transformative process.
A complimentary 20-minute discovery session is available to new clients to find out more before making a commitment to a full session.
I love Kristn's desire to help others, and I love the idea that this focuses more on a holistic approach. I trust her to hold our conversations in confidence, and to help me recognize habits or thoughts that are keeping me from truly being able to move forward from things that have occurred throughout my life. As she continues this journey, I think that she will be an amazing partner for others as they seek growth, healing, etc.
-Carrie